Writing as a therapy method

By Dimitra Didangelou, Psychologist, Author, MSc, Specialized in Therapeutic Writing * “A word after a word after a word is power” Margaret Atwood, Canadian writer   Therapeutic writing...

Catharsis in writing

Written by Dimitra Didangelou, Psychologist, M.Sc., Writing Therapist "The words emerge from her body without her realizing it, as if they were visiting her from...

The Quarantine Monologues

The action called "The Quarantine Monologues" aims at voicing the emotions and views of teenage refugee residents of a series of accomodation facilities across...

A “thank you” for every day

By Dimitra Didangelou, Psychologist, Author MSc, Specialized in Therapeutic Writing "Be thankful for the good and the bad things in your life. They have both taught...

12 reasons to start journal writing

How writing can have positive impact in our lives By Dimitra Didangelou, Psychologist, Author, MSc, Specialized in Therapeutic Writing* “We write to taste life twice,...

Latest Articles

Events

Through my workshops, presentations and collaborations across Europe, I...

Certified Training in Therapeutic Writing

Expressing MySelf Institute organizes for 7th year the annual certified...

“Grief Transforms Us”: What I learned from Nick Cave’s visit to Brussels

Written by Dimitra Didangelou, Psychologist, MSc Published on The Brussels...

Short biography

I was born in Greece in 1981 and currently...

Bibliotherapy: a useful tool in psychotherapy

"The end of a book’s wisdom appears to us...